Ingredients:
1 Huge Bunch Of Raw Organic Spinach
4 Cups Of Locally Grown Blueberries
Information:
Serving Size 1
65 Calories Per Serving
0 Grams Of Fat
Preparation Instructions:
This pure spinach blueberry juice recipe could be considered a superfoods tonic, as both spinach and blueberries are often considered to be two of the healthiest things you can eat on planet earth. Creating this recipe is quick and easy. First you will need to take out a medium mesh metal strainer, and then thoroughly wash and rinse your produce. Next take out your juice machine and plug it in. Place a large juice collection vessel under the juice spout. You are now ready to begin juicing, so turn on the machine, and then run the spinach and blueberries through it. Continue juicing until you have at least half a liter or more of fresh juice. Once you are finished juicing, take out a long wooden spoon, and rapidly stir the dark purple and green liquids together so that your juice's flavor is even and consistent. At this point you will want to do a quick taste test. Some batches of blueberries can be a little sour, so if you find that your juice is a little too tangy, then simply stir into it some raw bees honey or raw organic agave nectar, stirring until the sweetener has completely dissolved.
