Ingredients:
1 Bunch Of Fresh Spinach
4 Large Fresh Tangerines
Information:
Serving Size 1
81 Calories Per Serving
0 Grams Of Fat
Preparation Instructions:
Tangerines are very easy to come by, and taste excellent when juiced in combination with spinach. Tangerines are also an excellent source of vitamin C, vitamin A, potassium, and magnesium. To kick off this wonderful juice recipe, first you will want to clean and sterilize your fruit and veggies under cool running tap water. Next peel the outer skin from the tangerines, and then remove any seeds from the fruit. Now that you are ready to begin juicing, take out your juice machine and plug it in. Next place a tall glass under your juice spout, then turn the machine on. From here you will want to run your fresh produce through the machine until your glass is full of juice. Once your juice is done, take out a long straw and stir up the beverage to ensure an even flavor and consistency. Serve your juice fresh in the morning along with a fresh cooked bowl of oatmeal, or mix it into a smoothie.
