Ingredients:
1 Bunch Of Fresh Spinach
2 Cups Of Fresh Florida Black Cherries
Information:
Serving Size 1
84 Calories Per Serving
0 Grams Of Fat
Preparation Instructions:
Black cherries have been long known to possess many healthy and therapeutic properties. Consuming black cherry juice regularly may even help ease arthritis pain. To begin this recipe, you will first need to wash and rinse your spinach and black cherries under cold running tap water. Next take out a sharp kitchen knife and remove all of the cherry pits from the fruit, as the pits can be toxic if juiced. Next take out your juice machine, plug it in, and then place a tall highball glass under the juice spout. Lastly, turn the machine on, and begin feeding your spinach and black cherries through the juicer. Once your glass is full of juice, give it a few quick stirs using a long swizzle stick, as this will ensure you have an even and smooth flavor. Serve the juice fresh as a morning pick me up, along with some warm buttered whole wheat toast.
